This recipe only requires three ingredients, one blender and five minutes!

Simply add berries and bananas to a blender, throw in one serve of Raw Nutrients Women’s Multi and blend on low, adding small amounts of liquid until you achieve a creamy, sorbet-like consistency. And you can be as creative as you like with toppings – fresh fruits and granola is our favourite combo.

Thanks to our Women's Multi, gone are the days where you have to throw 20 different fruits, veggies, seeds and powders into your smoothie to hit your nutritional goals.

Our blend contains 13 superfruits and alkaline vegetables, fermented ingredients, prebiotics for easy digestion, and adaptogenic herbs specific to supporting women’s physiology and wellbeing.

While bananas give this bowl creaminess, berries add a tonne of nutritional benefits. Did you know that humble little berries are among the healthiest foods you can eat?

They're loaded with antioxidants, fibre, Vitamin C and Manganese, and they may help fight inflammation, support healthy cholesterol levels and improve skin health. All the more reason to add them into your everyday diet!

If you give this recipe a go, remember to tag us (@amazoniaco) on Instagram – we love seeing your creations!